​Grief as Sacred Portal In this 12 session series we will learn to honor grief through inquiry and meditative journeying. Topics include: The many faces of loss Impermanence The Body Knows Denial and Resistance Anger and Protest Sorrow and Longing Complicated Grief Ancestral and Collective Grief Meaning-Making and the Broken-Open Heart Ritual, Remembrance, and Continuing Bonds Living Forward Times: Wednesday evenings from 6 to 7:15 p.m. 12 Dates: September 16, 2026 through December 9th Invite Link https://us02web.zoom.us/j/85898337760 "Wow. Anna's meditation class is amazing. She is a wonderful listener and she weaves the participants questions and comments into the material that she has prepared for us. I have done a lot of retreats and meditation classes, but the material Anna is presenting feels new to me, or maybe the way she presents the material makes it new. In the meditations she works with all of the energy centers in the body, and there are a lot more of them than I knew about, and then she invites us to contemplate whatever challenges we have in our life, and she shows us how to move the unresolved energy through our system and release or integrate it. This class is not a romantic dreamy type of meditation class. This is doing powerful inner work in a very gentle way." amulya@thebreathingspace.org 540-239-1233 Namaste & Blessings