Expand your Consciousness
Transform your Body!
The next Transparency Coaching Program begins in January of 2019!
The next Level I HYTT & Self Awareness Program
begins in March of 2018!!
Join me, online, for a New Year’s Eve guided inquiry on
Self-Compassion and Fearlessness in the New Year
We will look at our energetic heritage as a divine being in human form and align,
through meditation, with our true, joyful, expansive and awake Self.
This 1 1/2 hour session will start at 10:00 a.m.
on Sunday December 31st and finish at 11:30 a.m.
Requested fee is $20.00, and can be paid using Paypal on the ‘donation’ button below.
Donations also accepted if you need a sliding scale, no problem!
Join on Zoom.us, go to ‘join a meeting,’
and use the following numbers: 901316485
Namaste & Blessings
Weekly Hatha Yoga Class Schedule at The Breathing Space
Tuesday Evening Class
All Levels welcome - 6:00 - 7:30 p.m.
$100.00 for 10 classes, used at your convenience
Drop-in Fee is $12.00
Wednesday Morning Class
Advanced beginner to Intermediate level - 10:15 to 12:15
$130.00 for 10 classes, used at your convenience.
Drop-in fee is $15.00
Highkicks Yoga on 1800 Kraft Drive, Suite 111, at the CRC on VT Campus
November 13, December 11
5:30 to 6:45 p.m.
A Warm, Breathing Space WELCOME!
Your first class is my gift to you!
Members ~ for every friend you bring to class, you receive a free class too!
Please contact Anna before coming to The Breathing Space for the first time
as occasionally classes are canceled due to travel or inclimate weather.
All canceled classes will be posted on this page for your reference.
What You Need to Know!
* Please arrive on time with an open mind
and an (almost) empty stomach!
* All electronic devices should be turned off or better,
left in your car! If yours rings during class, you are asked to bring
dark chocolate to your next class!
* Please wear loose fitting, comfortable clothing.
* Please, no heavy scents or perfumes.
* Please bring your own mat if you have one, otherwise there are
mats and props in the studio for your use.
"I loved the language that you use in your classes. Somehow, you have a gift of connecting words and stringing
them together to create beautiful instruction. Also, I admire your knowledge on the anatomy of the body
and how you explain that to us. I am working on adding more meditation/pranayama into my own practice
and can learn a lot from you! I also love your energy that you pour into your class."
"I value you so very much, Anna, for your values, your teaching, your example...
The way you renew us, open us up, make us larger... You make us inhabit this world more deeply..."
"Anna, I am happier and my life has changed so much.
Amazing what can happen when you open your eyes and your heart.
I can't thank you enough, I feel so much better living this life."
4941 Long Shop Rd., Blacksburg VA 24060 ~ 540-239-1233 or 961-1683